The Weird & Wacky plan to avoid relapse

brain maze PSYCHEDELIC 6Need rescue from cravings?  This two-page worksheet is aimed at helping people in recovery get through the hard times.

The handout is from the WACKY AND WONDERFUL RECOVERY WORKBOOK.  Since this website is to promote the book, we’ve gotta say it: the workbook features multiple resources for urge management apart from the worksheet below.  That includes:

  • An emergency “deal with cravings” card
  • Worksheet on handling triggers
  • A five-page toolkit to help avoid relapse
  • A six-page toolkit to deal with relapse should it happen
  • An appendix section listing hundreds of calming, fun, and survival ideas
  • Jokes and cartoons that keep things… interesting

You’ll find the two-page worksheet below.  Consider magnifying your screen to see it clearly.

relapse prevention jpeg

Return to List of everything

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s